Unsure what to expect for your very first session in couples therapy? Not to worry…I’ve got you covered! If you’re a bit nervous about session number one, that’s perfectly normal. And very understandable. After all, it’s not every day that someone asks you and your partner to sit down in front of a perfect stranger...
It’s not always easy to keep stay positive post-divorce. But, if you have children, it’s worth making the extra effort to do so. The good news is that by doing so both you and your children will be better off for it. Fake It Until You Feel It Keeping up an image of strength and...
Couples therapy works best when you and your partner each begin the process ready to “look in the mirror.” People often contact me eager and ready to begin couples therapy in order to change their relationship for the better! Even over the phone or through email, I can hear that many of these people are...
Are you thinking it’s past time to start therapy but can’t quite take that first step? Well, you’re not alone! Like many things in life, the first step is the hardest. And why is it so hard for you (and everyone else) to begin? These 6 myths may explain what’s really holding you back. Myth...
Both virtual & office sessions available
