Be the hero in your relationship starting today!
Are you thinking it’s past time to start therapy but can’t quite take that first step? Well, you’re not alone! Like many things in life, the first step is the hardest. And why is it so hard for you (and everyone else) to begin? These 6 myths may explain what’s really holding you back. Myth […]
Anyone who has ever been through it can tell you that struggling with depression can be very hard and downright painful. If you’re struggling with depression, use these five tips to boost your self-care habits and give yourself a better chance for recovery!
Anticipate stress for your relationship this fall and beat it before it begins!
Despite the public’s fascination with psychiatry as portrayed in countless television programs and movies, the creators of these works of entertainment are too often (and to the detriment of the viewers), focused on creativity and narrative rather than accuracy.
If you find yourself in this position – wanting to begin therapy but worried about cost – you should know that there are some simple ways that you can stretch the dollars you spend for therapy and maximize your value along the way.
